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Effect of 12 weeks of yoga training on the somatization, psychological symptoms, and stress-related biomarkers of healthy women
BACKGROUND: Previous studies have shown that the practice of yoga reduces perceived stress and negative feelings and that it improves psychological symptoms. Our previous study also suggested that long-term yoga training improves stress-related psychological symptoms such as anxiety and anger. Howev...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2014
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3892034/ https://www.ncbi.nlm.nih.gov/pubmed/24383884 http://dx.doi.org/10.1186/1751-0759-8-1 |