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Effect of 12 weeks of yoga training on the somatization, psychological symptoms, and stress-related biomarkers of healthy women

BACKGROUND: Previous studies have shown that the practice of yoga reduces perceived stress and negative feelings and that it improves psychological symptoms. Our previous study also suggested that long-term yoga training improves stress-related psychological symptoms such as anxiety and anger. Howev...

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Detalles Bibliográficos
Autores principales: Yoshihara, Kazufumi, Hiramoto, Tetsuya, Oka, Takakazu, Kubo, Chiharu, Sudo, Nobuyuki
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2014
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3892034/
https://www.ncbi.nlm.nih.gov/pubmed/24383884
http://dx.doi.org/10.1186/1751-0759-8-1