Evaluation of a Seven-Week Web-Based Happiness Training to Improve Psychological Well-Being, Reduce Stress, and Enhance Mindfulness and Flourishing: A Randomized Controlled Occupational Health Study

Background. As distress in society increases, including work environments, individual capacities to compete with stress have to be strengthened. Objective. We examined the impact of a web-based happiness training on psychological and physiological parameters, by self-report and objective means, in a...

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Detalles Bibliográficos
Autores principales: Feicht, T., Wittmann, M., Jose, G., Mock, A., von Hirschhausen, E., Esch, T.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi Publishing Corporation 2013
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3893772/
https://www.ncbi.nlm.nih.gov/pubmed/24489588
http://dx.doi.org/10.1155/2013/676953

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3893772/
https://www.ncbi.nlm.nih.gov/pubmed/24489588
http://dx.doi.org/10.1155/2013/676953

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