24-weeks Pilates-aerobic and educative training to improve body fat mass in elderly Serbian women

BACKGROUND: The purpose of this study was to examine the differences in anthropometric measurements using an aerobic and Pilates exercise program which lasted 24 weeks. METHOD: This was a clinical intervention study of 303 women over the age of 60 living in Novi Sad, Serbia. Changes in body mass ind...

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Detalles Bibliográficos
Autores principales: Ruiz-Montero, Pedro Jesús, Castillo-Rodriguez, Alfonso, Mikalački, Milena, Nebojsa, Čokorilo, Korovljev, Darinka
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove Medical Press 2014
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3916634/
https://www.ncbi.nlm.nih.gov/pubmed/24516331
http://dx.doi.org/10.2147/CIA.S52077

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3916634/
https://www.ncbi.nlm.nih.gov/pubmed/24516331
http://dx.doi.org/10.2147/CIA.S52077

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