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24-weeks Pilates-aerobic and educative training to improve body fat mass in elderly Serbian women
BACKGROUND: The purpose of this study was to examine the differences in anthropometric measurements using an aerobic and Pilates exercise program which lasted 24 weeks. METHOD: This was a clinical intervention study of 303 women over the age of 60 living in Novi Sad, Serbia. Changes in body mass ind...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Dove Medical Press
2014
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3916634/ https://www.ncbi.nlm.nih.gov/pubmed/24516331 http://dx.doi.org/10.2147/CIA.S52077 |