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The Acute Effect of Upper-Body Complex Training on Power Output of Martial Art Athletes as Measured by the Bench Press Throw Exercise

The purpose of this study was to examine the acute effect of upper body complex training on power output, as well as to determine the requisite preload intensity and intra-complex recovery interval needed to induce power output increases. Nine amateur-level combat/martial art athletes completed four...

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Detalles Bibliográficos
Autores principales: Liossis, Loudovikos Dimitrios, Forsyth, Jacky, Liossis, Ceorge, Tsolakis, Charilaos
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Akademia Wychowania Fizycznego w Katowicach 2013
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3916917/
https://www.ncbi.nlm.nih.gov/pubmed/24511352
http://dx.doi.org/10.2478/hukin-2013-0079