Effect of 24 Sessions of High-Intensity Aerobic Interval Training Carried out at Either High or Moderate Frequency, a Randomized Trial

PURPOSE: The training response of an intensified period of high-intensity exercise is not clear. Therefore, we compared the cardiovascular adaptations of completing 24 high-intensity aerobic interval training sessions carried out for either three or eight weeks, respectively. METHODS: Twenty-one hea...

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Detalles Bibliográficos
Autores principales: Hatle, Håvard, Støbakk, Per Kristian, Mølmen, Harald Edvard, Brønstad, Eivind, Tjønna, Arnt Erik, Steinshamn, Sigurd, Skogvoll, Eirik, Wisløff, Ulrik, Ingul, Charlotte Björk, Rognmo, Øivind
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2014
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3917911/
https://www.ncbi.nlm.nih.gov/pubmed/24516645
http://dx.doi.org/10.1371/journal.pone.0088375

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3917911/
https://www.ncbi.nlm.nih.gov/pubmed/24516645
http://dx.doi.org/10.1371/journal.pone.0088375

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