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The Effect of Low Extremity Plyometric Training on Back Muscle Power of High School Throwing Event Athletes
[Purpose] The physical strength elements required for athletic throwing events include muscle strength, swiftness, agility, speed, flexibility, and physical balance. Although plyometric training and weight training are implemented as representative training methods for improving swiftness and agilit...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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The Society of Physical Therapy Science
2014
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3927032/ https://www.ncbi.nlm.nih.gov/pubmed/24567698 http://dx.doi.org/10.1589/jpts.26.161 |