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An Analysis of Muscle Activities of Healthy Women during Pilates Exercises in a Prone Position
[Purpose] This study analyzed the activities of the back and hip muscles during Pilates exercises conducted in a prone position. [Subjects] The subjects were 18 healthy women volunteers who had practiced at a Pilates center for more than three months. [Methods] The subjects performed three Pilates e...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
The Society of Physical Therapy Science
2014
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3927047/ https://www.ncbi.nlm.nih.gov/pubmed/24567680 http://dx.doi.org/10.1589/jpts.26.77 |