Change in Brainstem Gray Matter Concentration Following a Mindfulness-Based Intervention is Correlated with Improvement in Psychological Well-Being

Individuals can improve their levels of psychological well-being (PWB) through utilization of psychological interventions, including the practice of mindfulness meditation, which is defined as the non-judgmental awareness of experiences in the present moment. We recently reported that an 8-week-mind...

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Detalles Bibliográficos
Autores principales: Singleton, Omar, Hölzel, Britta K., Vangel, Mark, Brach, Narayan, Carmody, James, Lazar, Sara W.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2014
Materias:
Neuroscience
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3927233/
https://www.ncbi.nlm.nih.gov/pubmed/24600370
http://dx.doi.org/10.3389/fnhum.2014.00033

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3927233/
https://www.ncbi.nlm.nih.gov/pubmed/24600370
http://dx.doi.org/10.3389/fnhum.2014.00033

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