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Adherence of older women with strength training and aerobic exercise
BACKGROUND: Participation of older people in a program of regular exercise is an effective strategy to minimize the physical decline associated with age. The purpose of this study was to assess adherence rates in older women enrolled in two different exercise programs (one aerobic exercise and one s...
Autores principales: | , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Dove Medical Press
2014
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3933242/ https://www.ncbi.nlm.nih.gov/pubmed/24600212 http://dx.doi.org/10.2147/CIA.S54644 |