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The Effects of Pilates Mat Exercise on the Balance Ability of Elderly Females

[Purpose] The purpose of this study was to examine the effects of Pilates exercise on a mat and balance exercise on an unstable base of support for trunk stability on the balance ability of elderly females. [Subjects and Methods] Forty elderly women aged 65 or older were equally assigned to a Pilate...

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Detalles Bibliográficos
Autores principales: Hyun, Ju, Hwangbo, Kak, Lee, Chae-Woo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: The Society of Physical Therapy Science 2014
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3944308/
https://www.ncbi.nlm.nih.gov/pubmed/24648651
http://dx.doi.org/10.1589/jpts.26.291