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The Effects of Pilates Mat Exercise on the Balance Ability of Elderly Females
[Purpose] The purpose of this study was to examine the effects of Pilates exercise on a mat and balance exercise on an unstable base of support for trunk stability on the balance ability of elderly females. [Subjects and Methods] Forty elderly women aged 65 or older were equally assigned to a Pilate...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
The Society of Physical Therapy Science
2014
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3944308/ https://www.ncbi.nlm.nih.gov/pubmed/24648651 http://dx.doi.org/10.1589/jpts.26.291 |