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Optimal Schedules of Light Exposure for Rapidly Correcting Circadian Misalignment
Jet lag arises from a misalignment of circadian biological timing with the timing of human activity, and is caused by rapid transmeridian travel. Jet lag's symptoms, such as depressed cognitive alertness, also arise from work and social schedules misaligned with the timing of the circadian cloc...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Public Library of Science
2014
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3983044/ https://www.ncbi.nlm.nih.gov/pubmed/24722195 http://dx.doi.org/10.1371/journal.pcbi.1003523 |