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Comparing Continuous and Intermittent Exercise: An “Isoeffort” and “Isotime” Approach
The present study proposes an alternative way of comparing performance and acute physiological responses to continuous exercise with those of intermittent exercise, ensuring similar between-protocol overall effort (isoeffort) and the same total duration of exercise (isotime). This approach was expec...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Public Library of Science
2014
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3988078/ https://www.ncbi.nlm.nih.gov/pubmed/24736313 http://dx.doi.org/10.1371/journal.pone.0094990 |