THE EFFECTS OF INJURY PREVENTION WARM-UP PROGRAMMES ON KNEE STRENGTH IN MALE SOCCER PLAYERS

The study investigates the effects of the 11+ and HarmoKnee injury prevention programmes on knee strength in male soccer players. Under-21-year-old players (n=36) were divided equally into: the 11+, HarmoKnee and control groups. The programmes were performed for 24 sessions (20-25 min each). The ham...

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Detalles Bibliográficos
Autores principales: Daneshjoo, A., Mokhtar, AH., Rahnama, N., Yusof, A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2013
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4007062/
https://www.ncbi.nlm.nih.gov/pubmed/24795499
http://dx.doi.org/10.5604/20831862.1077554

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4007062/
https://www.ncbi.nlm.nih.gov/pubmed/24795499
http://dx.doi.org/10.5604/20831862.1077554

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