Is There a Need for Protein Ingestion During Exercise?

Dietary protein ingestion following exercise increases muscle protein synthesis rates, stimulates net muscle protein accretion, and facilitates the skeletal muscle adaptive response to prolonged exercise training. Furthermore, recent studies show that protein ingestion before and during exercise als...

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Detalles Bibliográficos
Autor principal: van Loon, Luc J. C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2014
Materias:
Review Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4008809/
https://www.ncbi.nlm.nih.gov/pubmed/24791922
http://dx.doi.org/10.1007/s40279-014-0156-z

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4008809/
https://www.ncbi.nlm.nih.gov/pubmed/24791922
http://dx.doi.org/10.1007/s40279-014-0156-z

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