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Sleep in Elite Athletes and Nutritional Interventions to Enhance Sleep
Sleep has numerous important physiological and cognitive functions that may be particularly important to elite athletes. Recent evidence, as well as anecdotal information, suggests that athletes may experience a reduced quality and/or quantity of sleep. Sleep deprivation can have significant effects...
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Springer International Publishing
2014
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4008810/ https://www.ncbi.nlm.nih.gov/pubmed/24791913 http://dx.doi.org/10.1007/s40279-014-0147-0 |