The effects of 12 weeks of beta-hydroxy-beta-methylbutyrate free acid supplementation on muscle mass, strength, and power in resistance-trained individuals: a randomized, double-blind, placebo-controlled study

INTRODUCTION: Studies utilizing beta-hydroxy-beta-methylbutyrate (HMB) supplementation in trained populations are limited. No long-term studies utilizing HMB free acid (HMB-FA) have been conducted. Therefore, we investigated the effects of 12 weeks of HMB-FA supplementation on skeletal muscle hypert...

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Detalles Bibliográficos
Autores principales: Wilson, Jacob M., Lowery, Ryan P., Joy, Jordan M., Andersen, J. C., Wilson, Stephanie M. C., Stout, Jeffrey R., Duncan, Nevine, Fuller, John C., Baier, Shawn M., Naimo, Marshall A., Rathmacher, John
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Berlin Heidelberg 2014
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4019830/
https://www.ncbi.nlm.nih.gov/pubmed/24599749
http://dx.doi.org/10.1007/s00421-014-2854-5

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4019830/
https://www.ncbi.nlm.nih.gov/pubmed/24599749
http://dx.doi.org/10.1007/s00421-014-2854-5

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