Cargando…
Creatine supplementation post-exercise does not enhance training-induced adaptations in middle to older aged males
PURPOSE: The present study evaluated the effects of creatine monohydrate (CrM) consumption post-exercise on body composition and muscle strength in middle to older males following a 12-week resistance training program. METHODS: In a double-blind, randomized trial, 20 males aged between 55 and 70 yea...
Autores principales: | Cooke, Matthew B., Brabham, Brian, Buford, Thomas W., Shelmadine, Brian D., McPheeters, Matthew, Hudson, Geoffrey M., Stathis, Christos, Greenwood, Mike, Kreider, Richard, Willoughby, Darryn S. |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer Berlin Heidelberg
2014
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4019834/ https://www.ncbi.nlm.nih.gov/pubmed/24633488 http://dx.doi.org/10.1007/s00421-014-2866-1 |
Ejemplares similares
-
Effects of acute and 14-day coenzyme Q10 supplementation on exercise performance in both trained and untrained individuals
por: Cooke, Matthew, et al.
Publicado: (2008) -
Effects of 28 days of resistance exercise and consuming a commercially available pre-workout supplement, NO-Shotgun(®), on body composition, muscle strength and mass, markers of satellite cell activation, and clinical safety markers in males
por: Shelmadine, Brian, et al.
Publicado: (2009) -
Effects of 28 days of resistance exercise and consuming a commercially available pre-workout supplement, NO-Shotgun(®), on body composition, muscle strength and mass, markers of satellite cell activation, and clinical safety markers in males
por: Shelmadine, Brian, et al.
Publicado: (2009) -
Effects of ingesting a thermogenic/anti-inflammatory supplement while participating in a resistance training program on indices of body composition and metabolic, cardiovascular, muscular, and hemodynamic function in overweight females
por: Nassar, Erika, et al.
Publicado: (2008) -
The effects of creatine ethyl ester supplementation combined with heavy resistance training on body composition, muscle performance, and serum and muscle creatine levels
por: Spillane, Mike, et al.
Publicado: (2009)