The effects of consuming a high protein diet (4.4 g/kg/d) on body composition in resistance-trained individuals

BACKGROUND: The consumption of dietary protein is important for resistance-trained individuals. It has been posited that intakes of 1.4 to 2.0 g/kg/day are needed for physically active individuals. Thus, the purpose of this investigation was to determine the effects of a very high protein diet (4.4...

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Detalles Bibliográficos
Autores principales: Antonio, Jose, Peacock, Corey A, Ellerbroek, Anya, Fromhoff, Brandon, Silver, Tobin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2014
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4022420/
https://www.ncbi.nlm.nih.gov/pubmed/24834017
http://dx.doi.org/10.1186/1550-2783-11-19

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4022420/
https://www.ncbi.nlm.nih.gov/pubmed/24834017
http://dx.doi.org/10.1186/1550-2783-11-19

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