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The effects of consuming a high protein diet (4.4 g/kg/d) on body composition in resistance-trained individuals
BACKGROUND: The consumption of dietary protein is important for resistance-trained individuals. It has been posited that intakes of 1.4 to 2.0 g/kg/day are needed for physically active individuals. Thus, the purpose of this investigation was to determine the effects of a very high protein diet (4.4...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
BioMed Central
2014
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4022420/ https://www.ncbi.nlm.nih.gov/pubmed/24834017 http://dx.doi.org/10.1186/1550-2783-11-19 |