Effects of 16-week functional movement screen training program on strength and flexibility of elite high school baseball players

Functional Movement Screen (FMS) is a way to pretest functional movement. This study examined the effects of the FMS training program on the strength and flexibility of 62 elite male high school baseball players (31 in the training group, 31 in the control group). All players who received less than...

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Detalles Bibliográficos
Autores principales: Song, Hong-Sun, Woo, Seung-Seok, So, Wi-Young, Kim, Kwang-Jun, Lee, Joohyung, Kim, Joo-Young
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Korean Society of Exercise Rehabilitation 2014
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4025546/
https://www.ncbi.nlm.nih.gov/pubmed/24877049
http://dx.doi.org/10.12965/jer.140101

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4025546/
https://www.ncbi.nlm.nih.gov/pubmed/24877049
http://dx.doi.org/10.12965/jer.140101

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