DIFFERENT RECOVERY METHODS AND MUSCLE PERFORMANCE AFTER EXHAUSTING EXERCISE: COMPARISON OF THE EFFECTS OF ELECTRICAL MUSCLE STIMULATION AND MASSAGE

In this study we assessed the influence of the three different recovery interventions massage (MSG), electrical muscle stimulation (EMS), and passive rest (PR) on lactate disappearance and muscle recovery after exhausting exercise bouts. Twelve healthy male sport students participated in the study....

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Detalles Bibliográficos
Autores principales: Pinar, S., Kaya, F., Bicer, B., Erzeybek, M.S., Cotuk, H.B.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2012
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4033060/
https://www.ncbi.nlm.nih.gov/pubmed/24868117
http://dx.doi.org/10.5604/20831862.1019664

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4033060/
https://www.ncbi.nlm.nih.gov/pubmed/24868117
http://dx.doi.org/10.5604/20831862.1019664

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