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Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation
The popularity of natural bodybuilding is increasing; however, evidence-based recommendations for it are lacking. This paper reviewed the scientific literature relevant to competition preparation on nutrition and supplementation, resulting in the following recommendations. Caloric intake should be s...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
BioMed Central
2014
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4033492/ https://www.ncbi.nlm.nih.gov/pubmed/24864135 http://dx.doi.org/10.1186/1550-2783-11-20 |