Pre-Exercise Nutrition: The Role of Macronutrients, Modified Starches and Supplements on Metabolism and Endurance Performance

Endurance athletes rarely compete in the fasted state, as this may compromise fuel stores. Thus, the timing and composition of the pre-exercise meal is a significant consideration for optimizing metabolism and subsequent endurance performance. Carbohydrate feedings prior to endurance exercise are co...

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Detalles Bibliográficos
Autores principales: Ormsbee, Michael J., Bach, Christopher W., Baur, Daniel A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2014
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4042570/
https://www.ncbi.nlm.nih.gov/pubmed/24787031
http://dx.doi.org/10.3390/nu6051782

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4042570/
https://www.ncbi.nlm.nih.gov/pubmed/24787031
http://dx.doi.org/10.3390/nu6051782

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