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Static Stretching Alters Neuromuscular Function and Pacing Strategy, but Not Performance during a 3-Km Running Time-Trial

PURPOSE: Previous studies report that static stretching (SS) impairs running economy. Assuming that pacing strategy relies on rate of energy use, this study aimed to determine whether SS would modify pacing strategy and performance in a 3-km running time-trial. METHODS: Eleven recreational distance...

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Detalles Bibliográficos
Autores principales: Damasceno, Mayara V., Duarte, Marcos, Pasqua, Leonardo A., Lima-Silva, Adriano E., MacIntosh, Brian R., Bertuzzi, Rômulo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2014
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4048241/
https://www.ncbi.nlm.nih.gov/pubmed/24905918
http://dx.doi.org/10.1371/journal.pone.0099238