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A comparative controlled trial comparing the effects of yoga and walking for overweight and obese adults
BACKGROUND: Walking and yoga have been independently evaluated for weight control; however, there are very few studies comparing the 2 with randomization. MATERIAL/METHODS: The present study compared the effects of 90 minutes/day for 15 days of supervised yoga or supervised walking on: (i) related b...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
International Scientific Literature, Inc.
2014
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4051462/ https://www.ncbi.nlm.nih.gov/pubmed/24878827 http://dx.doi.org/10.12659/MSM.889805 |