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A comparative controlled trial comparing the effects of yoga and walking for overweight and obese adults

BACKGROUND: Walking and yoga have been independently evaluated for weight control; however, there are very few studies comparing the 2 with randomization. MATERIAL/METHODS: The present study compared the effects of 90 minutes/day for 15 days of supervised yoga or supervised walking on: (i) related b...

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Detalles Bibliográficos
Autores principales: Telles, Shirley, Sharma, Sachin Kr., Yadav, Arti, Singh, Nilkamal, Balkrishna, Acharya
Formato: Online Artículo Texto
Lenguaje:English
Publicado: International Scientific Literature, Inc. 2014
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4051462/
https://www.ncbi.nlm.nih.gov/pubmed/24878827
http://dx.doi.org/10.12659/MSM.889805