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Difference in the Recruitment of Hip and Knee Muscles between Back Squat and Plyometric Squat Jump
Athletes who aim to improve both muscular endurance and power often perform exercises that involve similar joint actions under different lifting conditions, such as changes in the load or speed, which are implemented at different times during a periodized exercise program or simultaneously. The pres...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2014
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4076339/ https://www.ncbi.nlm.nih.gov/pubmed/24979707 http://dx.doi.org/10.1371/journal.pone.0101203 |