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The Effect of Baduanjin on Promoting the Physical Fitness and Health of Adults

The purpose of study was to assess the efficacy of a 16-week Baduanjin qigong training intervention in promoting physical fitness and health for adults. An experimental design was adopted, and subjects were assigned randomly into an experimental group (n = 55) and a control group (n = 55). In the in...

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Detalles Bibliográficos
Autores principales: Li, Ran, Jin, Li, Hong, Ping, He, Zi-Hong, Huang, Chuan-Ye, Zhao, Jie-Xiu, Wang, Mei, Tian, Ye
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi Publishing Corporation 2014
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4094699/
https://www.ncbi.nlm.nih.gov/pubmed/25050127
http://dx.doi.org/10.1155/2014/784059