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Effect of 11 months of yoga training on cardiorespiratory responses during the actual practice of Surya Namaskar

BACKGROUND: Surya Namaskar (SN), a popular traditional Indian yogic practice, includes practicing 12 physical postures with alternate forward and backward bending movement of the body along with deep breathing maneuvers. The practice of SN has become popular among yoga practitioners and other fitnes...

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Detalles Bibliográficos
Autores principales: Sinha, Biswajit, Sinha, Tulika Dasgupta
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Medknow Publications & Media Pvt Ltd 2014
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4097920/
https://www.ncbi.nlm.nih.gov/pubmed/25035611
http://dx.doi.org/10.4103/0973-6131.123493