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Effect of 11 months of yoga training on cardiorespiratory responses during the actual practice of Surya Namaskar
BACKGROUND: Surya Namaskar (SN), a popular traditional Indian yogic practice, includes practicing 12 physical postures with alternate forward and backward bending movement of the body along with deep breathing maneuvers. The practice of SN has become popular among yoga practitioners and other fitnes...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Medknow Publications & Media Pvt Ltd
2014
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4097920/ https://www.ncbi.nlm.nih.gov/pubmed/25035611 http://dx.doi.org/10.4103/0973-6131.123493 |