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A randomised trial of pre-exercise meal composition on performance and muscle damage in well-trained basketball players
BACKGROUND: Attenuating muscle damage is important to subsequent sports performance. It is possible that pre-exercise protein intake could influence markers of muscle damage and benefit performance, however, published research provides conflicting results. At present no study has investigated protei...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2014
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4105559/ https://www.ncbi.nlm.nih.gov/pubmed/25053925 http://dx.doi.org/10.1186/1550-2783-11-33 |