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A randomised trial of pre-exercise meal composition on performance and muscle damage in well-trained basketball players

BACKGROUND: Attenuating muscle damage is important to subsequent sports performance. It is possible that pre-exercise protein intake could influence markers of muscle damage and benefit performance, however, published research provides conflicting results. At present no study has investigated protei...

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Detalles Bibliográficos
Autores principales: Gentle, Hannah Lonika, Love, Thomas Darrell, Howe, Anna Susan, Black, Katherine Elizabeth
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2014
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4105559/
https://www.ncbi.nlm.nih.gov/pubmed/25053925
http://dx.doi.org/10.1186/1550-2783-11-33