Cargando…

Effects of soluble milk protein or casein supplementation on muscle fatigue following resistance training program: a randomized, double-blind, and placebo-controlled study

BACKGROUND: The effects of protein supplementation on muscle thickness, strength and fatigue seem largely dependent on its composition. The current study compared the effects of soluble milk protein, micellar casein, and a placebo on strength and fatigue during and after a resistance training progra...

Descripción completa

Detalles Bibliográficos
Autores principales: Babault, Nicolas, Deley, Gaëlle, Le Ruyet, Pascale, Morgan, François, Allaert, François André
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2014
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4107592/
https://www.ncbi.nlm.nih.gov/pubmed/25057266
http://dx.doi.org/10.1186/1550-2783-11-36