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Transference of Traditional Versus Complex Strength and Power Training to Sprint Performance
The purpose of this study was to determine the effects of two different strength-power training models on sprint performance. Forty-eight soldiers of the Brazilian brigade of special operations with at least one year of army training experience were divided into a control group (CG: n = 15, age: 20....
Autores principales: | , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Akademia Wychowania Fizycznego w Katowicach
2014
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4120461/ https://www.ncbi.nlm.nih.gov/pubmed/25114753 http://dx.doi.org/10.2478/hukin-2014-0054 |