Associations between Rice, Noodle, and Bread Intake and Sleep Quality in Japanese Men and Women

BACKGROUND: Previous studies have shown that a diet with a high-glycemic index is associated with good sleep quality. Therefore, we investigated the association of sleep quality with the intake of 3 common starchy foods with different glycemic indexes–rice, bread, and noodles–as well as the dietary...

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Detalles Bibliográficos
Autores principales: Yoneyama, Satoko, Sakurai, Masaru, Nakamura, Koshi, Morikawa, Yuko, Miura, Katsuyuki, Nakashima, Motoko, Yoshita, Katsushi, Ishizaki, Masao, Kido, Teruhiko, Naruse, Yuchi, Nogawa, Kazuhiro, Suwazono, Yasushi, Sasaki, Satoshi, Nakagawa, Hideaki
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2014
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4134283/
https://www.ncbi.nlm.nih.gov/pubmed/25127476
http://dx.doi.org/10.1371/journal.pone.0105198

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4134283/
https://www.ncbi.nlm.nih.gov/pubmed/25127476
http://dx.doi.org/10.1371/journal.pone.0105198

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