Protein Supplementation with Low Fat Meat after Resistance Training: Effects on Body Composition and Strength

Beef is a nutrient-rich, high-quality protein containing all the essential amino acids in proportions similar to those found in human skeletal muscle. In order to investigate the efficacy of a beef supplementation strategy on strength and body composition, we recruited 26 young healthy adults to par...

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Detalles Bibliográficos
Autores principales: Negro, Massimo, Vandoni, Matteo, Ottobrini, Sara, Codrons, Erwan, Correale, Luca, Buonocore, Daniela, Marzatico, Fulvio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2014
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4145293/
https://www.ncbi.nlm.nih.gov/pubmed/25093275
http://dx.doi.org/10.3390/nu6083040

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4145293/
https://www.ncbi.nlm.nih.gov/pubmed/25093275
http://dx.doi.org/10.3390/nu6083040

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