Rate of injury and subjective benefits of gravitational wellness weightlifting

BACKGROUND: A preliminary study using the “gravitational wellness” weightlifting technique demonstrated this to be a unique technique for loading the musculoskeletal system with extremely high loads over short arcs. This leads to rapid weekly strength gains using 30-minute weekly training sessions....

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Detalles Bibliográficos
Autores principales: Burke, David T, Bell, Regina, Al-Adawi, Samir, Alexandroni, Ariel, Dorvlo, Atsu, Burke, Daniel P
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove Medical Press 2014
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4168877/
https://www.ncbi.nlm.nih.gov/pubmed/25246813
http://dx.doi.org/10.2147/OAJSM.S64078

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4168877/
https://www.ncbi.nlm.nih.gov/pubmed/25246813
http://dx.doi.org/10.2147/OAJSM.S64078

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