Exercise Improves Immune Function, Antidepressive Response, and Sleep Quality in Patients with Chronic Primary Insomnia

The aim of this study was to evaluate the effects of moderate aerobic exercise training on sleep, depression, cortisol, and markers of immune function in patients with chronic primary insomnia. Twenty-one sedentary participants (16 women aged 44.7 ± 9 years) with chronic primary insomnia completed a...

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Detalles Bibliográficos
Autores principales: Passos, Giselle Soares, Poyares, Dalva, Santana, Marcos Gonçalves, Teixeira, Alexandre Abílio de Souza, Lira, Fábio Santos, Youngstedt, Shawn D., dos Santos, Ronaldo Vagner Thomatieli, Tufik, Sergio, de Mello, Marco Túlio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi Publishing Corporation 2014
Materias:
Clinical Study
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4189910/
https://www.ncbi.nlm.nih.gov/pubmed/25328886
http://dx.doi.org/10.1155/2014/498961

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4189910/
https://www.ncbi.nlm.nih.gov/pubmed/25328886
http://dx.doi.org/10.1155/2014/498961

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