The Effects of Single Long and Accumulated Short Bouts of Exercise on Cardiovascular Risks in Male Japanese Workers: A Randomized Controlled Study

The aim of this study was to determine whether accumulated short bouts of exercise can achieve the same cardiovascular benefits as a single long bout of exercise in sedentary male Japanese workers and to compare the programs’ relative effects on oxidative stress. Twenty-three sedentary male workers...

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Detalles Bibliográficos
Autores principales: EGUCHI, Masafumi, OHTA, Masanori, YAMATO, Hiroshi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: National Institute of Occupational Safety and Health, Japan 2013
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4202748/
https://www.ncbi.nlm.nih.gov/pubmed/23892902
http://dx.doi.org/10.2486/indhealth.2013-0023

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4202748/
https://www.ncbi.nlm.nih.gov/pubmed/23892902
http://dx.doi.org/10.2486/indhealth.2013-0023

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