People who perceive themselves as active cannot identify the intensity recommended by the international physical activity guidelines

BACKGROUND: Many national and international organizations recommend that adults achieve at least 150 minutes of aerobic physical activity (PA) weekly, at a minimum moderate intensity to optimize health benefits. It is unknown if people who consider themselves as active have the ability to identify w...

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Detalles Bibliográficos
Autores principales: Prokop, Neal W, Hrubeniuk, Travis JR, Sénéchal, Martin, Bouchard, Danielle R
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove Medical Press 2014
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4207584/
https://www.ncbi.nlm.nih.gov/pubmed/25378959
http://dx.doi.org/10.2147/OAJSM.S63496

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4207584/
https://www.ncbi.nlm.nih.gov/pubmed/25378959
http://dx.doi.org/10.2147/OAJSM.S63496

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