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People who perceive themselves as active cannot identify the intensity recommended by the international physical activity guidelines
BACKGROUND: Many national and international organizations recommend that adults achieve at least 150 minutes of aerobic physical activity (PA) weekly, at a minimum moderate intensity to optimize health benefits. It is unknown if people who consider themselves as active have the ability to identify w...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Dove Medical Press
2014
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4207584/ https://www.ncbi.nlm.nih.gov/pubmed/25378959 http://dx.doi.org/10.2147/OAJSM.S63496 |