A mind you can count on: validating breath counting as a behavioral measure of mindfulness

Mindfulness practice of present moment awareness promises many benefits, but has eluded rigorous behavioral measurement. To date, research has relied on self-reported mindfulness or heterogeneous mindfulness trainings to infer skillful mindfulness practice and its effects. In four independent studie...

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Detalles Bibliográficos
Autores principales: Levinson, Daniel B., Stoll, Eli L., Kindy, Sonam D., Merry, Hillary L., Davidson, Richard J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2014
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4208398/
https://www.ncbi.nlm.nih.gov/pubmed/25386148
http://dx.doi.org/10.3389/fpsyg.2014.01202

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4208398/
https://www.ncbi.nlm.nih.gov/pubmed/25386148
http://dx.doi.org/10.3389/fpsyg.2014.01202

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