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Monitoring Training Load to Understand Fatigue in Athletes

Many athletes, coaches, and support staff are taking an increasingly scientific approach to both designing and monitoring training programs. Appropriate load monitoring can aid in determining whether an athlete is adapting to a training program and in minimizing the risk of developing non-functional...

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Detalles Bibliográficos
Autor principal: Halson, Shona L.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2014
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4213373/
https://www.ncbi.nlm.nih.gov/pubmed/25200666
http://dx.doi.org/10.1007/s40279-014-0253-z