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Monitoring Training Load to Understand Fatigue in Athletes
Many athletes, coaches, and support staff are taking an increasingly scientific approach to both designing and monitoring training programs. Appropriate load monitoring can aid in determining whether an athlete is adapting to a training program and in minimizing the risk of developing non-functional...
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Springer International Publishing
2014
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4213373/ https://www.ncbi.nlm.nih.gov/pubmed/25200666 http://dx.doi.org/10.1007/s40279-014-0253-z |