Physical activity, sedentary behavior and total wellness changes among sedentary adults: a 4-week randomized controlled trial

BACKGROUND: The construct of total wellness includes a holistic approach to the body, mind and spirit components of life. While the health benefits of reducing sedentary behavior and increasing physical activity are well documented, little is known about the influence on total wellness of an interne...

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Detalles Bibliográficos
Autores principales: Barwais, Faisal A, Cuddihy, Thomas F, Tomson, L Michaud
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2013
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4228472/
https://www.ncbi.nlm.nih.gov/pubmed/24168638
http://dx.doi.org/10.1186/1477-7525-11-183

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4228472/
https://www.ncbi.nlm.nih.gov/pubmed/24168638
http://dx.doi.org/10.1186/1477-7525-11-183

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