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Physical activity, sedentary behavior and total wellness changes among sedentary adults: a 4-week randomized controlled trial
BACKGROUND: The construct of total wellness includes a holistic approach to the body, mind and spirit components of life. While the health benefits of reducing sedentary behavior and increasing physical activity are well documented, little is known about the influence on total wellness of an interne...
Autores principales: | Barwais, Faisal A, Cuddihy, Thomas F, Tomson, L Michaud |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2013
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4228472/ https://www.ncbi.nlm.nih.gov/pubmed/24168638 http://dx.doi.org/10.1186/1477-7525-11-183 |
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