Effect of a MAST Exercise Program on Anthropometric Parameters, Physical Fitness, and Serum Lipid Levels in Obese Postmenopausal Women

The purpose of this study was to examine an influence of a mixed aerobic and strength training program (MAST) on anthropometry, serum lipid levels, physical performance, and functional fitness in obese postmenopausal women. The MAST sessions were held three times per week, and the exercise program l...

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Detalles Bibliográficos
Autores principales: Trabka, Bartosz, Zubrzycki, Igor Z., Ossowski, Zbigniew, Bojke, Olgierd, Clarke, Anna, Wiacek, Magdalena, Latosik, Ewelina
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Akademia Wychowania Fizycznego w Katowicach 2014
Materias:
Section II – Exercise Physiology & Sports Medicine
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4234753/
https://www.ncbi.nlm.nih.gov/pubmed/25414748
http://dx.doi.org/10.2478/hukin-2014-0069

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4234753/
https://www.ncbi.nlm.nih.gov/pubmed/25414748
http://dx.doi.org/10.2478/hukin-2014-0069

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