Effect of 16 Weeks of Resistance Training on Fatigue Resistance in Men and Women

The purpose of this study was to investigate the effect of hypertrophy-type resistance training (RT) on upper limb fatigue resistance in young adult men and women. Fifty-eight men (22.7±3.7 years, 70.6±9.3 kg, and 176.8±6.4 cm) and 65 women (21.6±3.7 years, 58.8±11.9 kg, and 162.6±6.2 cm) underwent...

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Detalles Bibliográficos
Autores principales: Ribeiro, Alex S., Avelar, Ademar, Schoenfeld, Brad J., Trindade, Michele C.C., Ritti-Dias, Raphael M., Altimari, Leandro R., Cyrino, Edilson S.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Akademia Wychowania Fizycznego w Katowicach 2014
Materias:
Section III – Sports Training
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4234756/
https://www.ncbi.nlm.nih.gov/pubmed/25414750
http://dx.doi.org/10.2478/hukin-2014-0071

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4234756/
https://www.ncbi.nlm.nih.gov/pubmed/25414750
http://dx.doi.org/10.2478/hukin-2014-0071

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