Repeated High Intensity Bouts with Long Recovery: Are Bicarbonate or Carbohydrate Supplements an Option?

The effects of varying recovery modes and the influence of preexercise sodium bicarbonate and carbohydrate ingestion on repeated high intensity performance, acid-base response, and recovery were analyzed in 12 well-trained males. They completed three repeated high intensity running bouts to exhausti...

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Detalles Bibliográficos
Autores principales: Stöggl, Thomas, Torres-Peralta, Rafael, Cetin, Ebru, Nagasaki, Masaru
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi Publishing Corporation 2014
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241585/
https://www.ncbi.nlm.nih.gov/pubmed/25431775
http://dx.doi.org/10.1155/2014/145747

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241585/
https://www.ncbi.nlm.nih.gov/pubmed/25431775
http://dx.doi.org/10.1155/2014/145747

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