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Repeated High Intensity Bouts with Long Recovery: Are Bicarbonate or Carbohydrate Supplements an Option?
The effects of varying recovery modes and the influence of preexercise sodium bicarbonate and carbohydrate ingestion on repeated high intensity performance, acid-base response, and recovery were analyzed in 12 well-trained males. They completed three repeated high intensity running bouts to exhausti...
Autores principales: | Stöggl, Thomas, Torres-Peralta, Rafael, Cetin, Ebru, Nagasaki, Masaru |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Hindawi Publishing Corporation
2014
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241585/ https://www.ncbi.nlm.nih.gov/pubmed/25431775 http://dx.doi.org/10.1155/2014/145747 |
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