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Effects of exercise with or without light exposure on sleep quality and hormone reponses
[PURPOSE]: The objectives of the present study were to determine the effect of sun exposure and aerobic exercise on quality of sleep and investigate sleep-related hormonal responses in college-aged males. [METHODS]: In this study, the cross-over design was utilized. The subjects (N = 10) without any...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Korean Society for Exercise Nutrition
2014
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241899/ https://www.ncbi.nlm.nih.gov/pubmed/25566466 http://dx.doi.org/10.5717/jenb.2014.18.3.293 |