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Effects of exercise with or without light exposure on sleep quality and hormone reponses

[PURPOSE]: The objectives of the present study were to determine the effect of sun exposure and aerobic exercise on quality of sleep and investigate sleep-related hormonal responses in college-aged males. [METHODS]: In this study, the cross-over design was utilized. The subjects (N = 10) without any...

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Detalles Bibliográficos
Autores principales:	Lee, Hayan, Kim, Sunho, Kim, Donghee
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Korean Society for Exercise Nutrition 2014
Materias:	Original Paper
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241899/ https://www.ncbi.nlm.nih.gov/pubmed/25566466 http://dx.doi.org/10.5717/jenb.2014.18.3.293

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